I’ve said it before, and I’ll say it again and again: A cupcake is the perfect food. It’s compact, portable, portion controlled by design, and, in a pinch, it’s breakfast! I mean, it has wheat AND dairy, just like a bowl of cereal! You’re welcome 😉 And here, I’m adding a legume topping: Peanut butter frosting! Get on board with my new food pyramid. The view is great from the top! (Read more…)